When you can’t look on the bright side, I will sit with you in the dark
— Lewis Carroll

My Story

For as long as I can remember, I’ve been fascinated by the mind - how people think, feel and connect. I’ve always had such admiration for people and their stories. People are powerful, creative and capable of such incredible things and transformation. That curiosity, combined with my own lived experiences of pain, healing and growth has led me to where I am today: holding space for others to discover not just how to survive, but to thrive - living a life rooted in love, acceptance and a deep sense of belonging.

My journey into mental health is deeply personal. I know what it’s like to feel lost, disconnected, stuck, feeling like nothing is ever good enough, and struggling with connecting to others. I’ve felt such intense pain, hit rock bottom and had my fair share of suffering. That’s why I’ve dedicated my life to helping others heal, reconnect with themselves and others and find new paths forward. I believe in holistic healing - mind, body and soul. I weave that philosophy into everything I do, from therapeutic work to herbal wellness, creative expression and community care. My passion is people, and I’m here to sit with you in the dark when no one else will. I am here to walk beside you as you heal, grow, love and live more fully. I am also here to celebrate the quiet wins - the small, yet powerful steps forward that so often go unnoticed.